A Little Snack


A little snack idea, 2% cheddar cheese, sliced. Also some natural, nitrate free turkey deli meat. And a sachet of mustard.

And of course some green tea water to wash it down!



There are so many reasons to love Trader Joes, this is one of them. A Dukan-friendly chocolate bar. I’ve tried both, the milk and dark chocolate and prefer the dark, it has a more rich chocolate flavour.

Try it as a cocoa powder alternative-melted and mixed with the Danette instead of cocoa powder, chopped up in the galettes (chocolate chip pancakes!) you can even make Nutella with it!